Cinnamon Glazed Donut
Packaged product Nuts and Seeds Simply Scrumptous
Cinnamon Glazed Donut contains 159 kcal per 100 g. A serving, 1 donut, 56.699 g (56.7 g) provides about 90 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 26.5 g | |
| Protein L | 3.5 g | 7% |
| Potassium L | 17.6 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber10.6 gin the top quarter of nuts and seeds (median 6 g)
- Sugars26.5 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Sodium247 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Scrumptous
- Barcode
- 0091037611062
- Label serving
- 1 donut (56.699 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Donuts - Vanilla Sky Laluna Sweets Inc. | 159 | 17 g | 9 g | 7 g |
| Protein Donut - Citrus Fit LaLuna Sweets | 159 | 17 g | 9 g | 7 g |
| Hähnchen-Minutenschnitzel Paprika Purland K-Klassic | 159 | 20 g | 0.5 g | 8.3 g |
| Thai Coconut Curry BLUE DRAGON | 159 | 1.6 g | 12.7 g | 11.1 g |
| Salted Coconut Caramel Drty Ice Cream | 158 | 3.4 g | 16.9 g | 9.3 g |
| Coconut Rice Nice Rice | 158 | 3.4 g | 25.1 g | 4.4 g |
| Raw Pumpkin seeds H-E-B | 160 | 8 g | 3 g | 14 g |
| Smart Nutrition Powers Nature’s Fuel | 160 | 3 g | 13 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Glazed Donut?
100 g of Cinnamon Glazed Donut has 159 kcal. Serving, 1 donut, 56.699 g (56.7 g): about 90 kcal.
How much protein is in Cinnamon Glazed Donut?
Cinnamon Glazed Donut contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 donut, 56.699 g (56.7 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Cinnamon Glazed Donut?
Cinnamon Glazed Donut has 40.6 g of total carbohydrates per 100 g, including 10.6 g of fiber and 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Glazed Donut?
Cinnamon Glazed Donut contains 0 g of fat per 100 g.
How much sodium is in Cinnamon Glazed Donut?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0091037611062. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.