Cinnamon Donuts 12Pk
Packaged product Sweets and Desserts Coles
Cinnamon Donuts 12Pk contains 359 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 161 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 20 g | |
| Protein L | 5.7 g | 11% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 1.8 g)
- Fat15.5 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat7.1 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium536 mgin the top quarter of sweets and desserts (median 308 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Donuts Donut Time | 357 | 7.1 g | 57.1 g | 11.9 g |
| Donuts dunkin donuts | 356 | 6 g | 41 g | 18 g |
| Pink Iced Ring Doughnuts Sainsbury's bakery | 362 | 5.4 g | 48.5 g | 15.6 g |
| Fried dough sticks Tramy | 363 | 8.8 g | 43.8 g | 16.3 g |
| 6 Powdered Doughnuts Bon Appetit | 354 | 5.1 g | 58.2 g | 11.4 g |
| Protein Donut Proteini.si | 363 | 13 g | 30 g | 23.3 g |
| Cinnamon Donuts Woolworths | 354 | 4.2 g | 44 g | 17.3 g |
| Donuts fraise simpson THE SIMPSONS | 354 | 6.3 g | 54 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Donuts 12Pk?
100 g of Cinnamon Donuts 12Pk has 359 kcal. Serving, 1 portion, 45 g (45 g): about 161 kcal.
How much protein is in Cinnamon Donuts 12Pk?
Cinnamon Donuts 12Pk contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 45 g (45 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Cinnamon Donuts 12Pk?
Cinnamon Donuts 12Pk has 46.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Donuts 12Pk?
Cinnamon Donuts 12Pk contains 15.5 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Cinnamon Donuts 12Pk?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601596072. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "CINNAMON DONUTS 12PK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.