Cinnamon Dates Protein Bar
Packaged product Snacks Grams & Cals
Cinnamon Dates Protein Bar contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of snacks (median 7.3 g)
- Sugars28 gin the top quarter of snacks (median 4.9 g)
- Fat18 gbelow the median for snacks (median 20.8 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium110 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grams & Cals
- Barcode
- 0727252019917
- Label serving
- 1 bar (50 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26.7 g | 66.7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6.7 g | 66.7 g | 13.3 g |
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| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Snacks, popcorn, caramel-coated, with peanuts | 400 | 6.4 g | 80.7 g | 7.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Dates Protein Bar?
100 g of Cinnamon Dates Protein Bar has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.
Is Cinnamon Dates Protein Bar high in protein?
Cinnamon Dates Protein Bar contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 bar, 50 g (50 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Cinnamon Dates Protein Bar?
Cinnamon Dates Protein Bar has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Dates Protein Bar?
Cinnamon Dates Protein Bar contains 18 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Cinnamon Dates Protein Bar?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0727252019917. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.