Cinnamon Crunch

Packaged product Other Foods Great Value

Cinnamon Crunch contains 429 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 180 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 83% of the Daily Value for iron and 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
4.8 gprotein
76.2 gcarbohydrates
11.9 gfat
180kcal in serving, 1 cup, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 11.9 g 15%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 76.2 g 28%
Dietary fiber L 4.8 g 17%
Total sugars L 33.3 g
Added sugars L 31 g 62%
Protein L 4.8 g 10%
Vitamin D L 0 µg0%
Calcium L 381 mg29%
Iron L 15 mg83%
Potassium L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 71%Fat: 25%429kcal / 100 g
  • Protein 4%
  • Carbohydrates 71%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron83%Calcium29%Potassium3%Vitamin D0%

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 6.9 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars33.3 gin the top quarter of other foods (median 3.5 g)
  • Fat11.9 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
  • Sodium500 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0194346525614
Label serving
1 cup (42 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Crinklez Sprout 429 14.3 g 57.1 g 14.3 g
Cinnamon Churros Aldi 429 3.6 g 67.9 g 16.1 g
Nugbar Leclerc 429 2.9 g 74.3 g 14.3 g
Original Real Panko ALEIAS 429 7.1 g 78.6 g 7.1 g
Croutons Fresh Gourmet 429 14.3 g 57.1 g 14.3 g
Fleur de Sel Hummingbird 429 10.7 g 53.6 g 32.1 g
La Campera La Campera 429 3.6 g 53.6 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Crunch?

100 g of Cinnamon Crunch has 429 kcal. Serving, 1 cup, 42 g (42 g): about 180 kcal.

How much protein is in Cinnamon Crunch?

Cinnamon Crunch contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cup, 42 g (42 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Cinnamon Crunch?

Cinnamon Crunch has 76.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Crunch?

Cinnamon Crunch contains 11.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Cinnamon Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Crunch?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346525614. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.