Cinnamon Cream Cheese Pull Apart
Packaged product Dairy and Eggs Wawa
Cinnamon Cream Cheese Pull Apart contains 382 kcal per 100 g. A serving, 1 donut, 110 g (110 g) provides about 420 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.6 mg | 2% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 15.5 g | |
| Added sugars L | 14.5 g | 29% |
| Protein L | 6.4 g | 13% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.91 gabove the median for dairy and eggs (median 0.6 g)
- Sugars15.5 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat18.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium455 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0726191259255
- Label serving
- 1 donut (110 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Macaroni & cheese dinner Kraft | 382 | 10.9 g | 67.3 g | 6.4 g |
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| Annies mac and cheese pasta and cheddar Annie's | 382 | 13.2 g | 69.1 g | 5.9 g |
| Beef Stick & Cheese Jack Link's | 382 | 23.5 g | 5.9 g | 32.4 g |
| Crunchy Peanut Butter Energy Bar Good And Gather | 382 | 19.1 g | 57.4 g | 10.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Cream Cheese Pull Apart?
100 g of Cinnamon Cream Cheese Pull Apart has 382 kcal. Serving, 1 donut, 110 g (110 g): about 420 kcal.
How much protein is in Cinnamon Cream Cheese Pull Apart?
Cinnamon Cream Cheese Pull Apart contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in serving, 1 donut, 110 g (110 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cinnamon Cream Cheese Pull Apart?
Cinnamon Cream Cheese Pull Apart has 49.1 g of total carbohydrates per 100 g, including 0.91 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Cream Cheese Pull Apart?
Cinnamon Cream Cheese Pull Apart contains 18.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Cinnamon Cream Cheese Pull Apart?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191259255. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.