cinnamon chip muffin
Cinnamon chip muffin contains 267 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 360 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 34.8 g | 13% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0.74 µg | 4% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 40.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0.74 gin the lowest quarter of snacks (median 4 g)
- Sugars20 gabove the median for snacks (median 4.9 g)
- Fat12.6 gbelow the median for snacks (median 20.8 g)
- Saturated fat3.7 gabove the median for snacks (median 3.6 g)
- Sodium230 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Crumbed Squid Chips KB's | 267 | 9 g | 21 g | 10 g |
| Pistachio Pomegranate crisps Trader Joe’s | 267 | 6.7 g | 50 g | 6.7 g |
| Smoked Chipotle And Lime Marinade Briannas Marinades | 267 | 0 g | 13.3 g | 20 g |
| Prosciutto Crisp Waitrose | 267 | 29.7 g | 0.8 g | 16.1 g |
| Spicy Chipotle Mayo Dipitt | 267 | 0 g | 6.7 g | 26.7 g |
| 3 Seeds Crisps Central Market | 267 | 6.7 g | 33.3 g | 13.3 g |
| Raspberry Chipotle Pepper Jelly Tabasco | 267 | 0 g | 66.7 g | 0 g |
| Cranberry Pistachio Crisps Hickory Farms | 267 | 6.7 g | 50 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cinnamon chip muffin?
100 g of cinnamon chip muffin has 267 kcal. Serving, 1 portion, 135 g (135 g): about 360 kcal.
How much protein is in cinnamon chip muffin?
Cinnamon chip muffin contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 135 g (135 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in cinnamon chip muffin?
Cinnamon chip muffin has 34.8 g of total carbohydrates per 100 g, including 0.74 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cinnamon chip muffin?
Cinnamon chip muffin contains 12.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in cinnamon chip muffin?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0299470005992. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.