Cinnamon Chip Muffin
Packaged product Snacks Costco
Cinnamon Chip Muffin contains 434 kcal per 100 g. A serving, 1 muffin, 106 g (106 g) provides about 460 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 15.1 g | 75% |
| Trans fat L | 0.47 g | |
| Cholesterol L | 99.1 mg | 33% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 29.2 g | |
| Added sugars L | 28.3 g | 57% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52.8 mg | 4% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 78.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0.94 gin the lowest quarter of snacks (median 3.9 g)
- Sugars29.2 gin the top quarter of snacks (median 5 g)
- Fat24.5 gabove the median for snacks (median 21.1 g)
- Saturated fat15.1 gin the top quarter of snacks (median 3.6 g)
- Sodium292 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Combat Ready Protein Bar MP | 434 | 37.7 g | 30.2 g | 18.9 g |
| Lays Baked original chips Lays | 434 | 5.7 g | 77.4 g | 11.3 g |
| Cashew Date Turmeric Snack Bar Possible | 434 | 18.9 g | 47.2 g | 20.8 g |
| Greenday Jackfruit Crispy Greenday | 434 | 5 g | 80.1 g | 10.4 g |
| Energy oatsnack vanilla Energy oatsnack | 434 | 6.2 g | 56 g | 20 g |
| Combat Ready Protein Bar MusclePharm | 434 | 37.7 g | 30.2 g | 18.9 g |
| Uncured Pepperoni & Cheese Snacking Tray Market side | 434 | 19.2 g | 28.3 g | 28.3 g |
| Chickpea Crisps Simply Salted Pea Pops | 434 | 22 g | 53 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Chip Muffin?
100 g of Cinnamon Chip Muffin has 434 kcal. Serving, 1 muffin, 106 g (106 g): about 460 kcal.
How much protein is in Cinnamon Chip Muffin?
Cinnamon Chip Muffin contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 106 g (106 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Cinnamon Chip Muffin?
Cinnamon Chip Muffin has 50.9 g of total carbohydrates per 100 g, including 0.94 g of fiber and 29.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Chip Muffin?
Cinnamon Chip Muffin contains 24.5 g of fat per 100 g, of which 15.1 g is saturated (75% of the Daily Value).
What vitamins and minerals does Cinnamon Chip Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Chip Muffin?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19884400. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.