Cinnamon Bun Whey Protein Isolate

Packaged product Bread and Baked Goods Legacy

Cinnamon Bun Whey Protein Isolate contains 389 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 140 kcal.

Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Bun Whey Protein Isolate by Legacy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
72.2 gprotein
8.3 gcarbohydrates
6.9 gfat
140kcal in serving, 1 scoop, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 6.9 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 69.4 mg 23%
Sodium L 278 mg 12%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 72.2 g 144%
Vitamin D L 0 µg0%
Calcium L 250 mg19%
Iron L 0.56 mg3%
Potassium L 306 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 9%Fat: 16%389kcal / 100 g
  • Protein 75%
  • Carbohydrates 9%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Potassium7%Iron3%Vitamin D0%

Nutritional insights

  • Protein72.2 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat6.9 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium278 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Legacy
Barcode
0198168545430
Label serving
1 scoop (36 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fig Rolls Tesco 389 4.8 g 64 g 12 g
Blueberry Streusel Mini Muffins Giant 389 3.5 g 51.3 g 18.6 g
Cinnamon Roll Clif 389 5.6 g 69.4 g 11.1 g
Toast Low Fat Crackers Goya 389 11.1 g 77.8 g 5.6 g
Salmas Chia and Flaxseed, Chia and Flaxseed Oven Baked Corn Crackers Sanissimo 389 5.6 g 77.8 g 8.3 g
Blueberry Muffin Coolmore 389 4.6 g 50 g 19 g
Pistachio Muffin Dearborn Bakery 389 4.8 g 42.1 g 20.6 g
Rice Roll Cracker Stick Cheong Woo 389 3.3 g 92.2 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Bun Whey Protein Isolate?

100 g of Cinnamon Bun Whey Protein Isolate has 389 kcal. Serving, 1 scoop, 36 g (36 g): about 140 kcal.

Is Cinnamon Bun Whey Protein Isolate high in protein?

Cinnamon Bun Whey Protein Isolate contains 72.2 g of protein per 100 g (144% of the 50 g Daily Value), or 26 g in serving, 1 scoop, 36 g (36 g). About 75% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Cinnamon Bun Whey Protein Isolate?

Cinnamon Bun Whey Protein Isolate has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Bun Whey Protein Isolate?

Cinnamon Bun Whey Protein Isolate contains 6.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cinnamon Bun Whey Protein Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Bun Whey Protein Isolate?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0198168545430. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.