Cinnamon Bun
Packaged product Bread and Baked Goods ShopRite
Cinnamon Bun contains 378 kcal per 100 g. A serving, 0.5 bun, 74 g (74 g) provides about 280 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 450% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 20.3 mg | 7% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 29.7 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 4.1 g | 8% |
| Calcium L | 27 mg | 2% |
| Iron L | 81.1 mg | 450% |
| Potassium L | 27 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars29.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat16.2 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat4.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium324 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ShopRite
- Barcode
- 2252497007996
- Label serving
- 0.5 bun (74 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits & Grain Soft Baked Bar Aldi | 378 | 8.1 g | 67.6 g | 8.1 g |
| muffin mac carrot leclerc | 378 | 5.4 g | 59.5 g | 13.5 g |
| Ryse Little Debbie Pumpkin Spice Rolls Ryse | 378 | 67.6 g | 13.5 g | 8.1 g |
| blueberry muffin bars Good & Gather | 378 | 5.4 g | 51.4 g | 16.2 g |
| Choc & Caramel Shortbread Skinny Krunch | 378 | 5.4 g | 75.7 g | 10.8 g |
| Irish Shortbread Strawberry Green Island Bakery | 378 | 2.7 g | 43.2 g | 21.6 g |
| Muffin Bar Leclerc | 378 | 2.7 g | 64.9 g | 12.2 g |
| Muffin Max Bar Biscuits Leclerc | 378 | 2.7 g | 64.9 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Bun?
100 g of Cinnamon Bun has 378 kcal. Serving, 0.5 bun, 74 g (74 g): about 280 kcal.
How much protein is in Cinnamon Bun?
Cinnamon Bun contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.5 bun, 74 g (74 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon Bun?
Cinnamon Bun has 55.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 29.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Bun?
Cinnamon Bun contains 16.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Cinnamon Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (450% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Bun?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2252497007996. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.