Cinnamon Bun Pretzel Bites
Packaged product Snacks Pretzilla
Cinnamon Bun Pretzel Bites contains 316 kcal per 100 g. A serving, 6 bites, 57 g (57 g) provides about 180 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 10.5 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 8.8 g | 18% |
| Calcium L | 109 mg | 8% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for snacks (median 7.3 g)
- Fiber1.8 gin the lowest quarter of snacks (median 4 g)
- Sugars10.5 gabove the median for snacks (median 4.9 g)
- Fat6.1 gin the lowest quarter of snacks (median 20.8 g)
- Sodium333 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Chips Foodland | 316 | 5.3 g | 49.1 g | 12.3 g |
| Fusions Mixed Fruit Snacks Welch's | 316 | 3.5 g | 78.9 g | 0 g |
| Organic Fruit Snacks Yumearth | 316 | 0 g | 80.7 g | 0 g |
| Classic Hummus & Veggie Chips Sabra | 316 | 5.3 g | 28.1 g | 19.3 g |
| Lean Protein Bar ZERO | 316 | 34.3 g | 40.7 g | 5.7 g |
| PhD smart protein bar Phd | 316 | 31.3 g | 32.8 g | 7.7 g |
| Organic Fruit Snacks Banana Blast, Strawberry Smash, Very Very Cherry, Perfectly Peach YumEarth | 316 | 0 g | 80.7 g | 0 g |
| Organic Berry Patch Bunny Fruit Snacks Annie's | 316 | 0 g | 84.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Bun Pretzel Bites?
100 g of Cinnamon Bun Pretzel Bites has 316 kcal. Serving, 6 bites, 57 g (57 g): about 180 kcal.
How much protein is in Cinnamon Bun Pretzel Bites?
Cinnamon Bun Pretzel Bites contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 6 bites, 57 g (57 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Cinnamon Bun Pretzel Bites?
Cinnamon Bun Pretzel Bites has 57.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Bun Pretzel Bites?
Cinnamon Bun Pretzel Bites contains 6.1 g of fat per 100 g.
What vitamins and minerals does Cinnamon Bun Pretzel Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Bun Pretzel Bites?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673316097240. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.