Cinnamon Bun
Packaged product Bread and Baked Goods Cinnatwin
Cinnamon Bun contains 328 kcal per 100 g. A serving, 1 portion, 82.214 g (82.2 g) provides about 270 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 27% of the Daily Value for iron, 24% of the Daily Value for Vitamin A and 24% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4.9 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.5 mg | 12% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 23.1 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 220 µg | 24% |
| Vitamin C L | 21.9 mg | 24% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 2.4 mg | 16% |
| Vitamin B6 L | 0.36 mg | 21% |
| Vitamin B12 L | 0.49 µg | 20% |
| Calcium L | 135 mg | 10% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 2.4 mg | 0.6% |
| Potassium L | 172 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.3 g)
- Sugars23.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat9.7 gabove the median for bread and baked goods (median 7 g)
- Saturated fat4.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium207 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cinnatwin
- Barcode
- 0088026660347
- Label serving
- 1 portion (82.214 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Raspberry Muffin Mr. Pullin’s Bakery | 328 | 5.8 g | 44 g | 14.6 g |
| Garlic Bread Loaf Sobey's | 328 | 9 g | 44.8 g | 11.9 g |
| Garlic Bread Sobeys | 328 | 9 g | 44.8 g | 11.9 g |
| Sesame Bagel Between Rounds | 328 | 12.1 g | 60.6 g | 4 g |
| Mountain Grain Bread Sobey’s NL | 329 | 12.9 g | 51.4 g | 10 g |
| Baked Hokkaido Cheese Tart CT Choice | 329 | 7.1 g | 28.6 g | 25.7 g |
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| Stuffed Bread O’frais | 329 | 12.1 g | 25 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Bun?
100 g of Cinnamon Bun has 328 kcal. Serving, 1 portion, 82.214 g (82.2 g): about 270 kcal.
How much protein is in Cinnamon Bun?
Cinnamon Bun contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 portion, 82.214 g (82.2 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cinnamon Bun?
Cinnamon Bun has 56 g of total carbohydrates per 100 g, including 3.6 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Bun?
Cinnamon Bun contains 9.7 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).
What vitamins and minerals does Cinnamon Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), Vitamin A (24% DV), Vitamin C (24% DV), Vitamin B6 (21% DV) and Vitamin B12 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Bun?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088026660347. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.