Cinamon bagel
Packaged product Bread and Baked Goods Amazon Grocery
Cinamon bagel contains 253 kcal per 100 g. A serving, 1 bagel, 99 g (99 g) provides about 250 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11.1 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars11.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium455 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Grocery
- Barcode
- 0195515110259
- Label serving
- 1 bagel (99 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Roll Artisan Style Roll ACE Bakery | 253 | 8.1 g | 49.5 g | 2.5 g |
| Cinnamon Raisin Bagel With Cream Cheese Burry | 253 | 8.1 g | 53.5 g | 1 g |
| Plain Bagels Amazon Grocery | 253 | 9.1 g | 52.5 g | 1 g |
| Plain Bagels Gluten Free Trader Joe's | 253 | 9.1 g | 53.5 g | 4 g |
| Trader Joe’s GF Plain Bagels Trader Joe’s | 253 | 4 g | 52.5 g | 4 g |
| GF Plain Bagel Trader Joe’s | 253 | 4 g | 52.5 g | 4 g |
| Kathi Roll - Tandoori Paneer Vadilal | 253 | 6.5 g | 27 g | 13 g |
| Classic Hummus and Bread Sticks Dands | 253 | 6 g | 33 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinamon bagel?
100 g of Cinamon bagel has 253 kcal. Serving, 1 bagel, 99 g (99 g): about 250 kcal.
How much protein is in Cinamon bagel?
Cinamon bagel contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 bagel, 99 g (99 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Cinamon bagel?
Cinamon bagel has 53.5 g of total carbohydrates per 100 g, including 2 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinamon bagel?
Cinamon bagel contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cinamon bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinamon bagel?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515110259. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.