Cicobar Milky Crisp
Cicobar Milky Crisp contains 329 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 230 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 4.3 g | 21% |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 21.4 g | 77% |
| Total sugars L | 10 g | |
| Protein L | 28.6 g | 57% |
| Calcium L | 176 mg | 14% |
| Potassium L | 264 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 50%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of snacks (median 7.3 g)
- Fiber21.4 gin the top quarter of snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4.9 g)
- Fat8.6 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat4.3 gabove the median for snacks (median 3.6 g)
- Sodium186 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smart Based Protein Bar Vegan Pont | 329 | 24.3 g | 38.6 g | 8.6 g |
| Jerky Plant Based Protein Chipotle BFF | 329 | 20 g | 57.1 g | 5.7 g |
| Protein Bar Lite Bite | 329 | 25.7 g | 37.1 g | 8.6 g |
| Brioche Pretzel Roll St. Pierre | 328 | 9 g | 56.7 g | 6.7 g |
| Stacks Brownie À La Mode Protein Bar QUEST | 328 | 29.9 g | 41.8 g | 16.4 g |
| Brownie a La Mode STACKS protein bar Quest | 328 | 29.9 g | 23.9 g | 16.4 g |
| Salted Caramel STACKS protein bar quest | 328 | 29.9 g | 20.9 g | 16.4 g |
| Fruit Snack Yum Earth | 328 | 0 g | 80.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cicobar Milky Crisp?
100 g of Cicobar Milky Crisp has 329 kcal. Serving, 1 bar, 70 g (70 g): about 230 kcal.
Is Cicobar Milky Crisp high in protein?
Cicobar Milky Crisp contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 1 bar, 70 g (70 g). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Cicobar Milky Crisp?
Cicobar Milky Crisp has 47.1 g of total carbohydrates per 100 g, including 21.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cicobar Milky Crisp?
Cicobar Milky Crisp contains 8.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Cicobar Milky Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cicobar Milky Crisp?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850037468102. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.