Cicharrones Fried Pork Rinds

Packaged product Meat Goya

Cicharrones Fried Pork Rinds contains 600 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 90 kcal.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cicharrones Fried Pork Rinds by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
53.3 gprotein
0 gcarbohydrates
40 gfat
90kcal in serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 1,530 mg 67%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 53.3 g 107%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Fat: 63%600kcal / 100 g
  • Protein 37%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein53.3 gin the top quarter of meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat40 gin the top quarter of meat (median 8.6 g)
  • Saturated fat16.7 gin the top quarter of meat (median 3.1 g)
  • Sodium1,530 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 53.3 g53.3 g
Carbohydrates 0 g0 g
Fat 40 g40 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 1,070 mg1,530 mg

Product details

Brand
Goya
Barcode
0041331049351
Quantity
14 g
Label serving
1 serving (15 g)
Category
Meat
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRIED PORK SKINS, SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cicharrones Fried Pork Rinds?

100 g of Cicharrones Fried Pork Rinds has 600 kcal. Serving, 1 serving, 15 g (15 g): about 90 kcal.

Is Cicharrones Fried Pork Rinds high in protein?

Cicharrones Fried Pork Rinds contains 53.3 g of protein per 100 g (107% of the 50 g Daily Value), or 8 g in serving, 1 serving, 15 g (15 g). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Cicharrones Fried Pork Rinds?

Cicharrones Fried Pork Rinds has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cicharrones Fried Pork Rinds?

Cicharrones Fried Pork Rinds contains 40 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Cicharrones Fried Pork Rinds?

100 g contains 1,530 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010176. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041331049351. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.