Ciabatta
Packaged product Other Foods Wellsley Farms
Ciabatta contains 214 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 120 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat0.89 gin the lowest quarter of other foods (median 6.6 g)
- Sodium482 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellsley Farms
- Barcode
- 0201961004999
- Label serving
- 1 portion (56 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame semolina pavé Simple Truth | 214 | 7.1 g | 42.9 g | 0 g |
| Humus original Hyvee | 214 | 7.1 g | 14.3 g | 16.1 g |
| Artichokes Della Nonna Flora | 214 | 0 g | 14.3 g | 16.1 g |
| Crema Guatemalteca Quesos La Ricura | 214 | 0 g | 7.1 g | 17.9 g |
| Pumpkin Ravioli Alfredo | 214 | 8.6 g | 37.9 g | 2.9 g |
| merken Power-Selles Imports | 214 | 22.6 g | 0 g | 13.1 g |
| Field trip buffalo stick Field trip | 214 | 35.7 g | 3.6 g | 5.4 g |
| 8 Biryani Bites Aldi | 214 | 3.6 g | 27.9 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201961004999. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.