Ciabatta Roll
Packaged product Bread and Baked Goods Tesco
Ciabatta Roll contains 265 kcal per 100 g. A serving, 1 roll, 88 g (88 g) provides about 233 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.8 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.3 g)
- Sugars4.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.4 gbelow the median for bread and baked goods (median 7 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753903299
- Label serving
- 1 roll (88 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Cinnamon Raisin Bread Simple Truth Organic | 265 | 11.8 g | 50 g | 1.5 g |
| Mini Rolls Babybel | 265 | 23.5 g | 0 g | 17.6 g |
| Asiago Bagel Food Lion | 265 | 9.7 g | 52.2 g | 2.2 g |
| Cinnamon Raisin Bagels Stop And Shop Bakery | 265 | 8.9 g | 56.6 g | 0.89 g |
| Everything Bagel Original Bagel | 265 | 8.9 g | 54 g | 1.3 g |
| Protein muffin chocolat Foodspring | 265 | 16 g | 29 g | 12 g |
| authentic flour tortillas Food Club | 265 | 6.1 g | 46.9 g | 7.1 g |
| Everything Bagel Original Bagel | 265 | 8.9 g | 54 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Roll?
100 g of Ciabatta Roll has 265 kcal. Serving, 1 roll, 88 g (88 g): about 233 kcal.
How much protein is in Ciabatta Roll?
Ciabatta Roll contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 7.3 g in serving, 1 roll, 88 g (88 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Ciabatta Roll?
Ciabatta Roll has 44.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Roll?
Ciabatta Roll contains 5.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753903299. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.