Ciabatta Roll
Packaged product Bread and Baked Goods Publix Bakery
Ciabatta Roll contains 259 kcal per 100 g. A serving, 1 roll, 85 g (85 g) provides about 220 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 8.2 g | 16% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix Bakery
- Barcode
- 0029402160299
- Label serving
- 1 roll (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| egg salad on white bread RaceTrac | 259 | 8.8 g | 28.2 g | 11.2 g |
| 3 Korn Bread Thrifty Foods | 259 | 10.6 g | 38.8 g | 7.1 g |
| Sourdough Bagels Seattle Sourdough | 259 | 9.4 g | 49.4 g | 2.4 g |
| Protein Waffles FACTOR_ | 259 | 12.9 g | 9.4 g | 18.8 g |
| Duck Spring Rolls Chef Select | 259 | 7.1 g | 28.8 g | 11.8 g |
| Reduced Roll Bin 4-Pack Redner's Warehouse Markets | 259 | 9.4 g | 49.4 g | 1.8 g |
| Spring Rolls Sainsbury's | 259 | 4.7 g | 23.5 g | 15.9 g |
| Jumbo Panko-Breaded Shrimp HEB | 259 | 10.6 g | 24.7 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Roll?
100 g of Ciabatta Roll has 259 kcal. Serving, 1 roll, 85 g (85 g): about 220 kcal.
How much protein is in Ciabatta Roll?
Ciabatta Roll contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 roll, 85 g (85 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Ciabatta Roll?
Ciabatta Roll has 48.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Roll?
Ciabatta Roll contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ciabatta Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Roll?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029402160299. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.