Ciabatta Grande
Packaged product Other Foods Loblaws
Ciabatta Grande contains 236 kcal per 100 g. A serving, 0.2 pain, 72 g (72 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 1,736% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 6.9 g | 14% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 313 mg | 1,736% |
| Potassium L | 69.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gbelow the median for other foods (median 7 g)
- Fiber1.4 gbelow the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat2.8 gbelow the median for other foods (median 6.5 g)
- Sodium542 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loblaws
- Barcode
- 0250468004793
- Label serving
- 0.2 pain (72 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| American Sub 7-Eleven | 236 | 12.5 g | 22.9 g | 10.4 g |
| Dino Nuggets Great Value | 236 | 11.1 g | 18.1 g | 13.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Grande?
100 g of Ciabatta Grande has 236 kcal. Serving, 0.2 pain, 72 g (72 g): about 170 kcal.
How much protein is in Ciabatta Grande?
Ciabatta Grande contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 0.2 pain, 72 g (72 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Ciabatta Grande?
Ciabatta Grande has 44.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Grande?
Ciabatta Grande contains 2.8 g of fat per 100 g.
What vitamins and minerals does Ciabatta Grande contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,736% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Grande?
100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0250468004793. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.