Ciabatta Bread

Packaged product Bread and Baked Goods Tribeca Oven

Ciabatta Bread contains 232 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 130 kcal.

Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

232kcal per 100 g
10.7 gprotein
44.6 gcarbohydrates
0 gfat
130kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 44.6 g 16%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Calcium L 10.7 mg0.8%
Iron L 3.6 mg20%
Potassium L 78.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 81%232kcal / 100 g
  • Protein 19%
  • Carbohydrates 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium2%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium607 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tribeca Oven
Barcode
0701228290241
Label serving
1 serving (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Greek Feta, Lemon & Oregano Muffins Tesco Finest 232 10.8 g 16 g 13.6 g
corn tortillas Superior Groceries 232 3.6 g 44.6 g 3.6 g
Snowflake Cappuccino muffin Snowflake 232 3.9 g 30 g 10.7 g
Stone Baked White Boule Tesco 232 9.7 g 45.2 g 0.7 g
Stone Miller Wild Blueberry Bagel One Mighty Mill 232 8.4 g 48.4 g 1.6 g
Sour Dough Bread Essential 232 7.1 g 46.4 g 0.89 g
Southwestern Flatbread Publix 232 11.3 g 17.9 g 12.5 g
Italian Bread Price Chop 232 8.9 g 44.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciabatta Bread?

100 g of Ciabatta Bread has 232 kcal. Serving, 1 serving, 56 g (56 g): about 130 kcal.

Is Ciabatta Bread high in protein?

Ciabatta Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 serving, 56 g (56 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Ciabatta Bread?

Ciabatta Bread has 44.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciabatta Bread?

Ciabatta Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ciabatta Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ciabatta Bread?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0701228290241. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.