Churro Protein Bar
Churro Protein Bar contains 373 kcal per 100 g. A serving, 45.0 g (45 g) provides about 168 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 6.7 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 2.2 g | |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 43%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gin the top quarter of snacks (median 7.1 g)
- Fiber20 gin the top quarter of snacks (median 3.9 g)
- Sugars2.2 gbelow the median for snacks (median 5 g)
- Fat15.6 gbelow the median for snacks (median 21.1 g)
- Saturated fat6.7 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CRISPY Protein Bar Salted Caramel Flavor HEJ | 373 | 31.1 g | 42.2 g | 15.1 g |
| Protein Bar ESN | 373 | 26.4 g | 42 g | 17.3 g |
| Crispy Fruit Slices Apple & Raisin Aldi | 373 | 6.7 g | 69.3 g | 7.3 g |
| White Choc & Peanut Flavour High Protein Bar Harvest Morn | 373 | 36 g | 24 g | 15.5 g |
| Chips de Lentilha LEVEN | 373 | 12 g | 43.3 g | 16.7 g |
| Green Vegan Protein Bar Earth & Sea | 373 | 20 g | 49.3 g | 13.3 g |
| Cokie Crisp Nestlé | 373 | 6.3 g | 76.7 g | 4.3 g |
| Protein Bar Erdnuss Lidel | 373 | 50 g | 28.9 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churro Protein Bar?
100 g of Churro Protein Bar has 373 kcal. Serving, 45.0 g (45 g): about 168 kcal.
Is Churro Protein Bar high in protein?
Churro Protein Bar contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 45.0 g (45 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Churro Protein Bar?
Churro Protein Bar has 46.7 g of total carbohydrates per 100 g, including 20 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Churro Protein Bar?
Churro Protein Bar contains 15.6 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7718333004147. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.