Churro Donut Bites
Packaged product Nuts and Seeds Sweet P’s
Churro Donut Bites contains 509 kcal per 100 g. A serving, 55 g (55 g) provides about 280 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 30.9 g | 40% |
| Saturated fat L | 14.5 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27.3 g | |
| Added sugars L | 25.5 g | 51% |
| Protein L | 5.5 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars27.3 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat30.9 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat14.5 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium455 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet P’s
- Barcode
- 0011225009242
- Label serving
- 55 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruyère & Poppy Seed Twists Aldi | 509 | 14.1 g | 47.5 g | 28.4 g |
| Hot Nuts Barcel | 509 | 15.8 g | 43 g | 30.4 g |
| Golden Omega Milled Flaxseed Virginia Harvest | 509 | 20 g | 1 g | 41 g |
| Nuts & Fruits Mix Salling | 509 | 15 g | 42 g | 30 g |
| I love nuts & fruits Carrefour | 509 | 11 g | 41 g | 32 g |
| Walnut marzipan praline Favorina | 509 | 8.4 g | 48 g | 29 g |
| Free from 5 raspberry & coconut flapjack slices Asda | 509 | 4.2 g | 44 g | 33 g |
| Justnuts Nut Bar Almond Goji and Chia Justnuts | 509 | 16.4 g | 39.7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churro Donut Bites?
100 g of Churro Donut Bites has 509 kcal. Serving, 55 g (55 g): about 280 kcal.
How much protein is in Churro Donut Bites?
Churro Donut Bites contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 55 g (55 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Churro Donut Bites?
Churro Donut Bites has 52.7 g of total carbohydrates per 100 g, including 0 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Churro Donut Bites?
Churro Donut Bites contains 30.9 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).
What vitamins and minerals does Churro Donut Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Churro Donut Bites?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011225009242. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.