Chunky vegetable soup
Packaged product Soups and Sauces co op
Chunky vegetable soup contains 39 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 48 kcal per 100 g across 150 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 1.4 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1.1 g)
- Sugars1.9 gabove the median for soups and sauces (median 1.6 g)
- Fat0.7 gin the lowest quarter of soups and sauces (median 1.7 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium176 mgin the lowest quarter of soups and sauces (median 261 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- co op
- Barcode
- 5000129297812
- Quantity
- 600g
- Category
- Reheatable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Carrot (15%), Onion, Potato (Potato, Preservative (Sodium hydrogen sulphite Parsnip (5%), Leek (4%), Red Split Lentils (3%), Green Beans (3%), Swede (2%), Cornflour, Rapeseed Of Vegetable Paste (Sugar, Salt, Onion Juice Concentrate, Carrot Juice Concentrate, Cornstarch, Rapeseed Water, Leek Powder, Garlic Powder, Nutmeg Oil), Tomato Purée, Salt, Parsley, Garlic Powder, Ground White Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky vegetable soup?
100 g of Chunky vegetable soup has 39 kcal.
How much protein is in Chunky vegetable soup?
Chunky vegetable soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.4 g).
How many carbs are in Chunky vegetable soup?
Chunky vegetable soup has 6.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky vegetable soup?
Chunky vegetable soup contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Chunky vegetable soup?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129297812. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.