Chunky Vegetable Soup
Packaged product Meals and Dishes Amy's
Chunky Vegetable Soup contains 20 kcal per 100 g. A serving, 1 can, 405 g (405 g) provides about 81 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 17% of the Daily Value for Vitamin K.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.37 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.99 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.74 g | 1% |
| Vitamin A L | 88.8 µg | 10% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.4 mg | 3% |
| Vitamin K L | 19.9 µg | 17% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 16.9 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 22.7 mg | 2% |
| Potassium L | 81 mg | 2% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 0.24 µg | 0.4% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.74 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.99 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat0.37 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium178 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water94.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.23 g |
|---|---|
| Polyunsaturated fat L | 0.099 g |
| Omega-3 fatty acids L | 0.012 g |
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,224 µg |
|---|
Other components (2)
| Water L | 94.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32.1 kcal | 20 kcal |
| Protein | 0.99 g | 0.74 g |
| Carbohydrates | 5.4 g | 3.2 g |
| Fat | 0.62 g | 0.37 g |
| Fiber | 1.2 g | 0.7 g |
| Sugars | 1.7 g | 0.99 g |
| Sodium | 291 mg | 178 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272005406
- Quantity
- 14.3 oz
- Label serving
- 1 can (405 g)
- Category
- prepared-foods
- Packaging
- Metal,Steel,Tin-plated steel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, organic diced tomatoes, organic spinach, organic carrots, organic green beans, organic corn, organic peas, organic onions, organic celery, sea salt, organic black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Chunky Vegetable Soup?
100 g of Chunky Vegetable Soup has 20 kcal. Serving, 1 can, 405 g (405 g): about 81 kcal.
How much protein is in Chunky Vegetable Soup?
Chunky Vegetable Soup contains 0.74 g of protein per 100 g (1% of the 50 g Daily Value), or 3 g in serving, 1 can, 405 g (405 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Chunky Vegetable Soup?
Chunky Vegetable Soup has 3.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.99 g of sugars.
How much fat is in Chunky Vegetable Soup?
Chunky Vegetable Soup contains 0.37 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chunky Vegetable Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunky Vegetable Soup?
100 g contains 178 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672978. License: CC0 1.0 (U.S. public domain). Source record dated November 21, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272005406. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHUNKY VEGETABLE SOUP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.