Chunky Steak Pie
Packaged product Beverages Garlo's Pies
Chunky Steak Pie contains 184 kcal per 100 g. A serving, 1 serving, 220 g (220 g) provides about 405 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of beverages (median 0.7 g)
- Sugars1.3 gbelow the median for beverages (median 4.9 g)
- Fat6.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.7 gin the top quarter of beverages (median 0.1 g)
- Sodium300 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garlo's Pies
- Barcode
- 9342546000078
- Label serving
- 1 serving (220 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Imitation Tea Goose Yang Kee Trading | 184 | 15.8 g | 14.9 g | 6.8 g |
| Healthy Mixed Grain Steam Rice Khan Bistro | 184 | 5.2 g | 34.8 g | 2.4 g |
| Sheetz, Smores Hot Mocha, Large Sheetz | 184 | 0 g | 46 g | 0 g |
| Daily harvest choc protein smoothie Daily Harvest | 184 | 10.5 g | 26.8 g | 3.7 g |
| Seafood Cocktail Salad Simply Tasty | 184 | 4.8 g | 21.1 g | 8.9 g |
| Kyckling Steak ICA Gott Liv | 184 | 17 g | 0.5 g | 13 g |
| Scopfsteak Clever | 184 | 19 g | 0 g | 12 g |
| Rindersteaks Mariniert Pfeffer Lidl | 184 | 20 g | 0.9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9342546000078. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.