Chunky Steak and Potato Soup
Packaged product Soups and Sauces Chef's Cupboard
Chunky Steak and Potato Soup contains 53 kcal per 100 g. A serving, 1 container, 547 g (547 g) provides about 290 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.64 g | 0.8% |
| Saturated fat L | 0.27 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.7 mg | 1% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 0.37 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 12.8 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 65%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.73 gbelow the median for soups and sauces (median 1 g)
- Sugars0.37 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.64 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.27 gbelow the median for soups and sauces (median 0.8 g)
- Sodium305 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Chef's Cupboard
- Barcode
- 4061461283438
- Label serving
- 1 container (547 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy chicken & veg soup South Australian Gourmet Food Company | 53 | 2.6 g | 6.3 g | 1.9 g |
| Tomatensauce Arrabbiata Kaufland Bio | 53 | 1.5 g | 7 g | 1.9 g |
| Broccoli & Stilton Soup Waitrose No.1 | 53 | 2.6 g | 2.3 g | 3.5 g |
| Classic Cream Of Chicken Soup Big Pot Co | 53 | 2.1 g | 4.9 g | 3 g |
| Hearty Steak & Potato Soup Food Lion | 53 | 3.3 g | 8.2 g | 0.82 g |
| Chicken & Vegetable Soup Clean Cut Meals | 53 | 4.6 g | 3.8 g | 1.9 g |
| Soupe de butternut Du goût et c’est tout | 53 | 0.8 g | 5.6 g | 3 g |
| Soupe tomates Prix garantie | 53 | 1.1 g | 7.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461283438. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.