Chunky Salsa Mild

Packaged product Soups and Sauces Tostitos

Chunky Salsa Mild contains 30 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunky Salsa Mild by Tostitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
0 gprotein
6.1 gcarbohydrates
0 gfat
10kcal in serving, 1 serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 758 mg 33%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.076 mg6%
Riboflavin (B2) L 0.044 mg3%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 49.9 µg12%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 212 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 1.7 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%30kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)12%Vitamin B610%Thiamin (B1)6%Niacin (B3)6%Potassium5%Pantothenic acid (B5)4%Riboflavin (B2)3%Iodine1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3 gbelow the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium758 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water84.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L283 µg
Other components (3)
Water L84.8 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33.3 kcal30 kcal
Protein 0 g0 g
Carbohydrates 6.1 g6.1 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 3 g3 g
Sodium 515 mg758 mg

Product details

Brand
Tostitos
Barcode
0028400032810
Quantity
680.4 g
Label serving
1 serving (33 g)
Category
groceries
Packaging
en:glass-jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE(WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPERS, ONIONS, LESS THAN 2% (VINEGAR, SALT, NATURAL FLAVOR, GARLIC POWDER)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionVinegarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Salsa Mild?

100 g of Chunky Salsa Mild has 30 kcal. Serving, 1 serving, 33 g (33 g): about 10 kcal.

How much protein is in Chunky Salsa Mild?

Chunky Salsa Mild contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 33 g (33 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Chunky Salsa Mild?

Chunky Salsa Mild has 6.1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.

How much fat is in Chunky Salsa Mild?

Chunky Salsa Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chunky Salsa Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (12% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunky Salsa Mild?

100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672239. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0028400032810. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.