Chunky Salsa Medium
Packaged product Soups and Sauces Tostitos
Chunky Salsa Medium contains 30 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0.2% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 35 kcal per 100 g across 40 products.
100 g provides 34% of the Daily Value for Vitamin C, 13% of the Daily Value for Folate (B9) and 12% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 758 mg | 33% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.3 mg | 34% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 51.7 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 22.8 mg | 5% |
| Phosphorus L | 41.4 mg | 3% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 15.1 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fiber3 gin the top quarter of soups and sauces (median 1.5 g)
- Sugars3 gin the lowest quarter of soups and sauces (median 4.2 g)
- Fat0 gin the lowest quarter of soups and sauces (median 0.05 g)
- Sodium758 mgin the top quarter of soups and sauces (median 452 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.26 g |
|---|
Carotenoids (1)
| Beta-carotene L | 249 µg |
|---|
Other components (2)
| Water L | 86.1 g |
|---|---|
| Alcohol L | 0.006 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30.3 kcal | 30 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.1 g | 6.1 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Sugars | 3 g | 3 g |
| Sodium | 758 mg | 758 mg |
Product details
Ingredients
tomato puree, tomatoes, onions, jalapeño peppers, vinegar, dehydrated onions, salt, potassium salt, natural flavor, garlic powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium original picante sauce Pace | 31 | 0 g | 6.3 g | 0 g |
| Chunky Habanero Salsa Hot Tostitos | 29 | 0 g | 5.7 g | 0 g |
| Salsa Molcajete Tatemada | 29 | 0 g | 2.9 g | 0 g |
| Chunky Salsa Santa Maria | 32 | 1.6 g | 5.5 g | 0 g |
| Salsa Herdez | 32 | 0 g | 6.5 g | 0 g |
| Salsa casera Herdez | 32 | 0 g | 6.5 g | 0 g |
| Chipotle Salsa Gran Luchito | 32 | 1 g | 6.2 g | 0.4 g |
| Chunky Salsa Santa Maria | 32 | 1.6 g | 5.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Salsa Medium?
100 g of Chunky Salsa Medium has 30 kcal.
How much protein is in Chunky Salsa Medium?
Chunky Salsa Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).
How many carbs are in Chunky Salsa Medium?
Chunky Salsa Medium has 6.1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars.
How much fat is in Chunky Salsa Medium?
Chunky Salsa Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chunky Salsa Medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV), Folate (B9) (13% DV), copper (12% DV), Vitamin B6 (10% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunky Salsa Medium?
100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672238. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2022. Imported November 6, 2026.
- Open Food Facts, record 0028400032827. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.