Chunky minestrone soup
Packaged product Soups and Sauces Dari's
Chunky minestrone soup contains 32 kcal per 100 g. A serving, 1 serving, 275 g (275 g) provides about 88 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0.22 g | 1% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 70%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.91 gbelow the median for soups and sauces (median 1 g)
- Sugars1.9 gabove the median for soups and sauces (median 1.6 g)
- Fat0.29 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.22 gbelow the median for soups and sauces (median 0.41 g)
- Sodium428 mgabove the median for soups and sauces (median 315 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken broth (55%) (chicken bones), vegetables (20%) (carrot, potato, zucchini, onion, garlic, kale), tomato, red kidney beans, tomato paste, chicken stock, risoni (wheat), salt, spices, herbs. CONTAINS: GLUTEN, WHEAT. CAUTION Although every care is taken to remove all bones, some may remain. PLEASE NOTE As we use fresh, natural ingredients, colour and flavour may vary from pot to pot. Made in Australia from at least 80% wwwAustralian ingredients A family owned Australian business Stove: Empty contents into a saucepa over a moderate heat for 6-7 min stirring frequently. Microwave: Shake well before opening Remove lid fully and replace back.n lightly. Microwave (1000W) on high t 2 min. Stir well and microwave bra further 1 min or until desired heatis reached. Allow to stand for 30 sec and serve. Made by Dari's Kitchen Pty Ltd 22-24 Buckley Street, Marrickville NSW 2204 Australia Tel: +61 2 9557 3337 www.dariskitchen.com.au TO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky minestrone soup?
100 g of Chunky minestrone soup has 32 kcal. Serving, 1 serving, 275 g (275 g): about 88 kcal.
How much protein is in Chunky minestrone soup?
Chunky minestrone soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4.4 g in serving, 1 serving, 275 g (275 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Chunky minestrone soup?
Chunky minestrone soup has 5.2 g of total carbohydrates per 100 g, including 0.91 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky minestrone soup?
Chunky minestrone soup contains 0.29 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
How much sodium is in Chunky minestrone soup?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335068004662. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.