chunky country vegetable soup
Packaged product Soups and Sauces Marks & Spencers
Chunky country vegetable soup contains 40 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.2 g)
- Sugars2.2 gabove the median for soups and sauces (median 1.8 g)
- Fat1.4 gabove the median for soups and sauces (median 1.2 g)
- Saturated fat0.6 gabove the median for soups and sauces (median 0.3 g)
- Sodium232 mgbelow the median for soups and sauces (median 255 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00107952
- Quantity
- 600 g
- Category
- Vegetable soups
- Packaging
- en:pp-lid,en:pp-pot
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Vegetable Stock (Water, Leeks, Carrots, Onions, Bay Leaves, Parsley). Potatoes (10%), Onions (10%), Carrots (9%), Swede (8%), Celery (5%), Turnip Leeks (3%), Cornflour, Butter (Milk), Salt, Parsley, Ground Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| minestrone primavera Esselunga | 40 | 1.7 g | 4.7 g | 1.2 g |
| PurSoup’ Mouliné de Légumes d’Hiver - Pommes de terre, Poireaux, Lentilles CVC Capital Partners | 40 | 1.4 g | 4.6 g | 1.4 g |
| Mouliné De Légumes Printaniers Bio & Sans Gluten Roland monterrat | 40 | 1.1 g | 4.3 g | 1.6 g |
| Soupe aux légumes d’hiver Betty Bossi | 40 | 0.6 g | 4.2 g | 2.1 g |
| Mouliné de légumes printaniers bio La potagère | 40 | 1.1 g | 4.3 g | 1.6 g |
| Mouliné Printanier La Potagère | 40 | 1.1 g | 4.3 g | 1.6 g |
| Champignon Soep Unox | 40 | 0.7 g | 2.9 g | 2.8 g |
| Tomato, red pepper &lentil soup Sainsbury's | 40 | 3.3 g | 7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chunky country vegetable soup?
100 g of chunky country vegetable soup has 40 kcal.
How much protein is in chunky country vegetable soup?
Chunky country vegetable soup contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1 g).
How many carbs are in chunky country vegetable soup?
Chunky country vegetable soup has 5.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chunky country vegetable soup?
Chunky country vegetable soup contains 1.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in chunky country vegetable soup?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00107952. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.