Chunky Avocado
Packaged product Fruits Marketside
Chunky Avocado contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.
Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1,600 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 1.8 g)
- Fiber6.7 gin the top quarter of fruits (median 2.1 g)
- Sugars0 gin the lowest quarter of fruits (median 2.4 g)
- Fat20 gin the top quarter of fruits (median 0 g)
- Saturated fat3.3 gin the top quarter of fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 29 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 20 g | 20 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131060752
- Quantity
- 16 oz
- Label serving
- 2 Tbsp (30 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hass avocado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Caramel Apple With Peanuts Moyers | 200 | 4.7 g | 24.7 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Avocado?
100 g of Chunky Avocado has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.
How much protein is in Chunky Avocado?
Chunky Avocado contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).
How many carbs are in Chunky Avocado?
Chunky Avocado has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.
How much fat is in Chunky Avocado?
Chunky Avocado contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Chunky Avocado?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009902. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0681131060752. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.