chunk white chicken breast
Packaged product Poultry Harris Teeter
Chunk white chicken breast contains 105 kcal per 100 g. A serving, 56 g, 2 oz (56.7 g) provides about 60 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.7 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.7 gin the top quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat1.3 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium474 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036977625
- Label serving
- 56 g (2 oz)
- Category
- Poultry
Ingredients
Chicken breast meat, water, seasoning (salt, modified food starch, sodium phosphates, chicken broth, and natural flavors).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bistro Chicken Ricotta & Spinach M&M | 105 | 14.9 g | 5.3 g | 3.1 g |
| Blazin Buffalo Style Chicken Breast Boar’s Head | 105 | 19.3 g | 1.8 g | 1.8 g |
| Cranberry Chicken Sausage Timothy’s Country Butcher Shop | 105 | 12 g | 3 g | 5.3 g |
| Chicken Samosa Shahnawaz Foods | 105 | 12.3 g | 5.3 g | 4.4 g |
| Deli Chicken Perdue Buffalo Style Breast Wegmans | 105 | 19.3 g | 3.5 g | 0.88 g |
| Black Pepper Turkey Reasor’s | 105 | 21.1 g | 1.8 g | 0.88 g |
| Firesmith Chicken Boar’s Head | 105 | 19.3 g | 1.8 g | 2.6 g |
| Mesquite Smoked Turkey Board Head | 105 | 21.1 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chunk white chicken breast?
100 g of chunk white chicken breast has 105 kcal. Serving, 56 g, 2 oz (56.7 g): about 60 kcal.
Is chunk white chicken breast high in protein?
Chunk white chicken breast contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 13.4 g in serving, 56 g, 2 oz (56.7 g). About 89% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in chunk white chicken breast?
Chunk white chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chunk white chicken breast?
Chunk white chicken breast contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in chunk white chicken breast?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036977625. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.