Chunk White Albacore Tuna in Spring Water
Packaged product Beverages H-E-B
Chunk White Albacore Tuna in Spring Water contains 99 kcal per 100 g. A serving, 1 pouch, 71 g (71 g) provides about 70 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.6 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 63.4 mg | 21% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.5 g | 45% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of beverages (median 0.7 g)
- Fat1.4 gabove the median for beverages (median 0.2 g)
- Sodium394 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Tuna in Water Giant Eagle | 99 | 23.9 g | 0 g | 0 g |
| Blueberry Oat Crumble Smoothie Mix Aldi | 99 | 5.6 g | 17.6 g | 0.7 g |
| Chunk White Albacore Tuna in Spring Water H-E-B | 99 | 22.5 g | 0 g | 1.4 g |
| Smoothie Cubes the Tropical Boost Live pure | 99 | 1.4 g | 16.2 g | 3.2 g |
| herb & garlic flavor CHUNK LIGHT TUNA IN WATER NORTHERN CATCH | 99 | 19.7 g | 2.8 g | 0 g |
| ranch flavor CHUNK LIGHT TUNA IN WATER NORTHERN CATCH | 99 | 19.7 g | 2.8 g | 0 g |
| Shrimp Cocktail Sprouts | 99 | 16.2 g | 6.3 g | 0.7 g |
| Organic Pumpkin And Peach Smoothie Baby Macro Wholefoods Market | 99 | 3.6 g | 15.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0004122076935. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.