Chunk Style Tuna In Springwater
Packaged product Fish and Seafood JOHN WEST
Chunk Style Tuna In Springwater contains 115 kcal per 100 g. A serving, 1 serving, 69 g (69 g) provides about 79 kcal.
Roughly 89% of its calories come from protein, with 8% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (113 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0.35 mg | 0% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 3%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of fish and seafood (median 24 g)
- Sugars1 gin the top quarter of fish and seafood (median 0 g)
- Sodium0.35 mgin the lowest quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- JOHN WEST
- Barcode
- 9300462349268
- Quantity
- 425 g
- Label serving
- 1 serving (69 g)
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack tuna (katsuwonus pelamis) (65%), springwater, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid White Tuna Albacore Bumble Bee | 115 | 25.7 g | 0 g | 0.88 g |
| Chunks of Tuna Cooked in Spring Water LaBonneMer | 115 | 26 g | 0.5 g | 1 g |
| Tunfisk i vann REMA 1000 | 115 | 27 g | 0 g | 0.8 g |
| Tunfisk I Vann PRIMA LAVPRIS | 115 | 27 g | 0 g | 0.8 g |
| Solid White Albacore Tuna in water Trader Joe's | 115 | 25.7 g | 0 g | 0.89 g |
| Chunk Light Tuna in Water Great Value | 115 | 26.5 g | 0 g | 0.44 g |
| Tuna Chunks In Spring Water Pams | 115 | 26.1 g | 0 g | 1 g |
| Tuna in water Pirkka | 114 | 27 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Style Tuna In Springwater?
100 g of Chunk Style Tuna In Springwater has 115 kcal. Serving, 1 serving, 69 g (69 g): about 79 kcal.
Is Chunk Style Tuna In Springwater high in protein?
Chunk Style Tuna In Springwater contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 17.7 g in serving, 1 serving, 69 g (69 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in Chunk Style Tuna In Springwater?
Chunk Style Tuna In Springwater has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Style Tuna In Springwater?
Chunk Style Tuna In Springwater contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Chunk Style Tuna In Springwater?
100 g contains 0.35 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462349268. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHUNK STYLE TUNA IN SPRINGWATER". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.