Chunk Light Yellowfin Tuna

Packaged product Fish and Seafood Dolores

Chunk Light Yellowfin Tuna contains 89 kcal per 100 g. A serving, 1 can, 142 g (142 g) provides about 126 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunk Light Yellowfin Tuna by Dolores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
21.4 gprotein
0 gcarbohydrates
0 gfat
126kcal in serving, 1 can, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 393 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1.4 µg7%
Calcium L 0 mg0%
Iron L 0.64 mg4%
Potassium L 199 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%89kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D7%Potassium4%Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein21.4 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium393 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84.5 kcal89 kcal
Protein 16.2 g21.4 g
Carbohydrates 0.7 g0 g
Fat 0.7 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 176 mg393 mg

Product details

Brand
Dolores
Barcode
0016101000597
Quantity
56 g
Label serving
1 can (142 g)
Category
Fish and Seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

YELLOWFIN TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Raw shrimp Open Nature 89 20.5 g 0 g 0.45 g
Tiny Shrimp Chicken Of The Sea 89 17.9 g 1.8 g 0.89 g
Demae Ramen Seafood Flavour Nissin 89 2 g 11.4 g 3.7 g
Tuna Chunk In Brine Familie 89 20.8 g 0 g 0.5 g
Swordfish File Raw Alfredo Seafood 89 20 g 0.5 g 1 g
SALMON PORTIONS wild caught bowl & basket 89 16.1 g 0 g 1.8 g
Wild caught raw key west pink shrimp Open Nature 89 20.5 g 0 g 0.45 g
Seafood Mix Great Value 89 16.1 g 3.6 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2614520. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0016101000597. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk Light Yellowfin Tuna?

100 g of Chunk Light Yellowfin Tuna has 89 kcal. Serving, 1 can, 142 g (142 g): about 126 kcal.

Is Chunk Light Yellowfin Tuna high in protein?

Chunk Light Yellowfin Tuna contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 30.4 g in serving, 1 can, 142 g (142 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Chunk Light Yellowfin Tuna?

Chunk Light Yellowfin Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chunk Light Yellowfin Tuna?

Chunk Light Yellowfin Tuna contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunk Light Yellowfin Tuna?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.