Chunk Light Tuna Packed In Water
Packaged product Beverages Iga
Chunk Light Tuna Packed In Water contains 89 kcal per 100 g. A serving, 56 g (56 g) provides about 50 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium321 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 89 kcal |
| Protein | 38.3 g | 21.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.57 mg | 321 mg |
Product details
Ingredients
LIGHT TUNA (FISH), WATER, VEGETABLE BROTH, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna In Water Sardimar | 89 | 19.6 g | 1.8 g | 0.89 g |
| Cocktail Kemia Provence Olives | 89 | 0.9 g | 3 g | 8.1 g |
| Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Dried or dry | 89 | 3.3 g | 11.9 g | 3.2 g |
| Hühner Minutensteaks Hofer | 89 | 20 g | 0.5 g | 1 g |
| Fruchtjoghurt , Erdbeere Viva Vital | 89 | 0.08 g | 13.4 g | 2.7 g |
| Müsli to drink - Kakao Guarana Rosen Garten | 89 | 3 g | 14.6 g | 1.4 g |
| Hühner Minutensteaks Hofer | 89 | 20 g | 0 g | 1 g |
| Cocktail d'olives à l'orientale Yarden | 89 | 0.9 g | 3 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna Packed In Water?
100 g of Chunk Light Tuna Packed In Water has 89 kcal. Serving, 56 g (56 g): about 50 kcal.
Is Chunk Light Tuna Packed In Water high in protein?
Chunk Light Tuna Packed In Water contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 56 g (56 g). About 100% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Chunk Light Tuna Packed In Water?
Chunk Light Tuna Packed In Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chunk Light Tuna Packed In Water?
Chunk Light Tuna Packed In Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunk Light Tuna Packed In Water?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284627. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041270037679. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.