Chunk Light Tuna in Water
Packaged product Beverages Signature SELECT
Chunk Light Tuna in Water contains 111 kcal per 100 g. A serving, 56 g (56 g) provides about 62 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat1.4 gabove the median for beverages (median 0.2 g)
- Saturated fat0.93 gabove the median for beverages (median 0.1 g)
- Sodium324 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 111 kcal |
| Protein | 38.3 g | 25 g |
| Carbohydrates | 3.2 g | 0 g |
| Fat | 0 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.57 mg | 324 mg |
Product details
- Brand
- Signature SELECT
- Barcode
- 0021130335497
- Quantity
- 56 g
- Label serving
- 56 g
- Category
- Beverages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flat Iron Steak Raw Tamminen | 111 | 22 g | 0 g | 2.6 g |
| Marinated Chicken Breast Steaks Mango Ginger Lime Ready Set Cook Aldi | 111 | 17.8 g | 4.8 g | 2.2 g |
| Gâteau de semoule Alsa | 111 | 3.6 g | 21 g | 1.4 g |
| Tuna Chunks In Springwater coles | 111 | 25.5 g | 0 g | 1.4 g |
| Rinder Hüftsteak Grillmeister | 111 | 20 g | 1.9 g | 2.5 g |
| The Coffee Bean & Tea Leaf, Premium Medium Roast Ground Coffee, Toffee Nut International Coffee & Tea Llc. | 111 | 22.2 g | 11.1 g | 0 g |
| Barbecue Hähnchensteaks Bernhard Matthews | 111 | 19 g | 2 g | 3.9 g |
| Mango, Pineapple and passion fruit smoothie bar Woolworths | 111 | 2 g | 18.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658795. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130335497. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.