Chunk Light Tuna In Water

Packaged product Beverages Schnucks

Chunk Light Tuna In Water contains 189 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 107 kcal.

Roughly 93% of its calories come from protein, with 7% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
44.1 gprotein
3.2 gcarbohydrates
0 gfat
107kcal in serving, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 141 mg 47%
Sodium L 0.69 mg 0%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 44.1 g 88%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.002 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 7%189kcal / 100 g
  • Protein 93%
  • Carbohydrates 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein44.1 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0.69 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Schnucks
Barcode
0041318050301
Quantity
56 g
Label serving
56.699 g
Category
Beverages
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Grrass-Fed Organic Beef New York Strip Loin Steak Origin Provisions 189 21.6 g 0 g 11.5 g
Dextrose Drink Dextro Energy 189 0 g 47 g 0 g
Cacao + Date Smoothie DAILY HARVEST 189 8.3 g 21.9 g 7.5 g
Coupelle Himbeere Coop 189 1.7 g 25 g 8.8 g
Aberdeen Angus Sirloin Steak Sainsburys 189 27.7 g 0 g 8.7 g
Heidelbeere mit Sahnejoghurt Landliebe Eiscreme 189 3.2 g 24.8 g 8.6 g
Schweine-Nackensteak in paprikamarinade Ja! 189 17 g 1.1 g 13 g
Schweinenackensteak Mühlenhof 189 17 g 1.1 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041318050301. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

100 g of Chunk Light Tuna In Water has 189 kcal. Serving, 56.699 g (56.7 g): about 107 kcal.

Is Chunk Light Tuna In Water high in protein?

Chunk Light Tuna In Water contains 44.1 g of protein per 100 g (88% of the 50 g Daily Value), or 25 g in serving, 56.699 g (56.7 g). About 93% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Chunk Light Tuna In Water?

Chunk Light Tuna In Water has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunk Light Tuna In Water?

Chunk Light Tuna In Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunk Light Tuna In Water?

100 g contains 0.69 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.