Chunk Light Tuna , In Water
Packaged product Fish and Seafood Haggen
Chunk Light Tuna , In Water contains 89 kcal per 100 g. A serving, 56 g, 2 oz (56.7 g) provides about 50 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 114 kcal per 100 g across 347 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gbelow the median for fish and seafood (median 24 g)
- Fat0 gin the lowest quarter of fish and seafood (median 1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium326 mgbelow the median for fish and seafood (median 356 mg)
- Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haggen
- Barcode
- 0726984121004
- Label serving
- 56 g (2 oz)
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chunk light tuna, water, vegetable broth (peas, carrots), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellowfin Tuna Mexilink Inc | 89 | 21.4 g | 0 g | 0 g |
| Tuna chunks Princes | 89 | 21 g | 0.1 g | 0.5 g |
| Chunk Light Tuna In Water Bumble Bee | 89 | 19.6 g | 0 g | 0 g |
| Tuna Chunks In Spring Water NIXE | 89 | 20 g | 0 g | 1 g |
| Tuna Chunks With Flakes In Brine Princes | 89 | 21 g | 0.1 g | 0.5 g |
| Chunk Light Tuna in Water Chicken of the Sea | 89 | 20.4 g | 0 g | 0.44 g |
| Tuna flakes Best-in | 90 | 18 g | 0 g | 2 g |
| Chunk Light Tuna in Water Great Value | 88 | 23 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0726984121004. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.