Chunk Light Tuna in Water

Packaged product Fish and Seafood Great Value

Chunk Light Tuna in Water contains 115 kcal per 100 g. A serving, 1 can drained, 113 g (113 g) provides about 130 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (114 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunk Light Tuna in Water by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
26.5 gprotein
0 gcarbohydrates
0.44 gfat
130kcal in serving, 1 can drained, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0.44 g 0.6%
Saturated fat not reported
Cholesterol L 53.1 mg 18%
Sodium L 221 mg 10%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 26.5 g 53%
Iron L 0.62 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%115kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%

Nutritional insights

  • Protein26.5 gin the top quarter of fish and seafood (median 24 g)
  • Fat0.44 gin the lowest quarter of fish and seafood (median 1 g)
  • Sodium221 mgin the lowest quarter of fish and seafood (median 356 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0012142082752
Quantity
5 oz
Label serving
1 can drained (113 g)
Category
Tuna chunks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Tuna Chunks In Spring Water Pams 115 26.1 g 0 g 1 g
Tunfisk I Vann PRIMA LAVPRIS 115 27 g 0 g 0.8 g
Chunks of Tuna Cooked in Spring Water LaBonneMer 115 26 g 0.5 g 1 g
Tunfisk i vann REMA 1000 115 27 g 0 g 0.8 g
Solid White Tuna Albacore Bumble Bee 115 25.7 g 0 g 0.88 g
Chunk Style Tuna In Springwater JOHN WEST 115 25.7 g 1 g 1 g
John west John West 116 27 g 0 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0012142082752. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk Light Tuna in Water?

100 g of Chunk Light Tuna in Water has 115 kcal. Serving, 1 can drained, 113 g (113 g): about 130 kcal.

Is Chunk Light Tuna in Water high in protein?

Chunk Light Tuna in Water contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 30 g in serving, 1 can drained, 113 g (113 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).

How many carbs are in Chunk Light Tuna in Water?

Chunk Light Tuna in Water has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunk Light Tuna in Water?

Chunk Light Tuna in Water contains 0.44 g of fat per 100 g.

How much sodium is in Chunk Light Tuna in Water?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.