How many calories are in Chunk light tuna in water?

100 g of Chunk light tuna in water has 141 kcal. Serving, 1 can drained, 85 g (85 g): about 120 kcal.

Is Chunk light tuna in water high in protein?

Chunk light tuna in water contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 can drained, 85 g (85 g). About 48% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).

How many carbs are in Chunk light tuna in water?

Chunk light tuna in water has 2.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Chunk light tuna in water?

Chunk light tuna in water contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Chunk light tuna in water?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chunk light tuna in water

Packaged product Fish and Seafood Chestnut Hill

Chunk light tuna in water contains 141 kcal per 100 g. A serving, 1 can drained, 85 g (85 g) provides about 120 kcal.

Roughly 48% of its calories come from protein, with 46% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

141kcal per 100 g

16.5 gprotein

2.4 gcarbohydrates

7.1 gfat

120kcal in serving, 1 can drained, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	7.1 g	9%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	29 mg	10%
Sodium L	329 mg	14%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	2.4 g	9%
Total sugars L	0 g
Protein L	16.5 g	33%
Calcium L	0 mg	0%
Iron L	0.85 mg	5%
Potassium L	165 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Carbohydrates 7%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.5 gin the lowest quarter of fish and seafood (median 23 g)
Fiber2.4 gin the top quarter of fish and seafood (median 0 g)
Fat7.1 gabove the median for fish and seafood (median 4 g)
Saturated fat2.4 gin the top quarter of fish and seafood (median 0.7 g)
Sodium329 mgbelow the median for fish and seafood (median 388 mg)
Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	94 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	141 kcal	141 kcal
Protein	16.5 g	16.5 g
Carbohydrates	2.4 g	2.4 g
Fat	7.1 g	7.1 g
Fiber	2.4 g	2.4 g
Sugars	0 g	0 g
Sodium	329 mg	329 mg

Product details

Brand: Chestnut Hill
Barcode: 0032251531477
Label serving: 1 can drained (85 g)
Category: Canned tunas
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Light tuna (scombridae), water, salt, vegetable broth.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

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Wild Caught Tuna seasoned with Teriyaki Bumble Bee	141	23.9 g	8.5 g	1.4 g
Albacore Wild Tuna Wild Planet	141	24.7 g	0 g	4.7 g
Thunfisch-Stückchen - Milde Thaisauce Hawesta	141	14 g	9.6 g	5.1 g
Troll caught solid white albacore tuna in water, solid white Hy-Vee Select	141	29.4 g	0 g	2.4 g
Albacore white tuna in water Bumble Bee	141	22.5 g	1.4 g	4.2 g
Albacore Wild Tuna Wild Planet	141	24.7 g	0 g	4.7 g
Wild White Anchovies Wild Planet	141	22.4 g	0 g	5.9 g
Solid White-No Salt Added Albacore Tuna In Spring Water Crown Prince Natural	141	28.2 g	0 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2405020. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2019. Imported November 6, 2026.
Open Food Facts, record 0032251531477. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.