Chunk Light Tuna
Packaged product Fish and Seafood Fareway
Chunk Light Tuna contains 106 kcal per 100 g.
Roughly 80% of its calories come from protein, with 12% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 8%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gbelow the median for fish and seafood (median 23 g)
- Fat1.4 gbelow the median for fish and seafood (median 4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
- Sodium204 mgin the lowest quarter of fish and seafood (median 381 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fareway
- Barcode
- 0021333225007
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH (PEAS, CARROTS), SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk light tuna in water Lowes Foods | 106 | 21.1 g | 2.1 g | 1.4 g |
| Albacore Tuna Central Market | 106 | 23.2 g | 2.1 g | 3.5 g |
| Tuna Steaks In Spring Water KINGFISHER | 105 | 25.7 g | 0 g | 0.3 g |
| Chunk Light Tuna Chicken of the Sea | 106 | 21.2 g | 0 g | 0 g |
| Chunk Light Tuna in Water safe | 106 | 23.5 g | 0 g | 1.2 g |
| Wild Caught Tuna Lemon Pepper Bumble Bee | 106 | 22.4 g | 2.4 g | 1.2 g |
| Thon pâle émietté tomates et oignon Nos Compliments | 106 | 14.1 g | 3.5 g | 3.5 g |
| Tomato basil light tuna No name | 106 | 16.5 g | 1.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna?
100 g of Chunk Light Tuna has 106 kcal.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 2.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunk Light Tuna?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021333225007. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.