Albacore Tuna
Packaged product Fish and Seafood Central Market
Albacore Tuna contains 106 kcal per 100 g.
Roughly 70% of its calories come from protein, with 24% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 118 kcal per 100 g across 705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.92 g | 5% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 6%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.2 gabove the median for fish and seafood (median 23.2 g)
- Fat3.5 gabove the median for fish and seafood (median 1.8 g)
- Saturated fat0.92 gabove the median for fish and seafood (median 0.44 g)
- Sodium232 mgin the lowest quarter of fish and seafood (median 323 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0041220657704
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna Fareway | 106 | 21.1 g | 2.1 g | 1.4 g |
| Chunk light tuna in water Lowes Foods | 106 | 21.1 g | 2.1 g | 1.4 g |
| Light Tuna in Water (Pouch) Bumble Bee | 106 | 22.5 g | 1.4 g | 1.1 g |
| Tuna Steaks In Spring Water KINGFISHER | 105 | 25.7 g | 0 g | 0.3 g |
| Chunk Light Tuna Chicken of the Sea | 106 | 21.2 g | 0 g | 0 g |
| No salt added skip jack wild tuna Wild Planet | 106 | 23.5 g | 0 g | 1.2 g |
| Wild Caught Tuna Lemon Pepper Bumble Bee | 106 | 22.4 g | 2.4 g | 1.2 g |
| Tomato basil light tuna No name | 106 | 16.5 g | 1.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore Tuna?
100 g of Albacore Tuna has 106 kcal.
Is Albacore Tuna high in protein?
Albacore Tuna contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23.2 g).
How many carbs are in Albacore Tuna?
Albacore Tuna has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albacore Tuna?
Albacore Tuna contains 3.5 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).
How much sodium is in Albacore Tuna?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220657704. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.