Chunk Chicken Breast in Water
Packaged product Poultry Simple Truth
Chunk Chicken Breast in Water contains 71 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 40 kcal.
Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 107 kcal per 100 g across 11 products.
100 g provides 113% of the Daily Value for iodine, 49% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.4 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 7 µg | 0.8% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 0.073 mg | 0.5% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 7.9 mg | 49% |
| Pantothenic acid (B5) L | 1.2 mg | 23% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 32.8 mg | 3% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 95.5 mg | 23% |
| Phosphorus L | 181 mg | 15% |
| Potassium L | 311 mg | 7% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 170 µg | 113% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the lowest quarter of poultry (median 17.9 g)
- Fat1.8 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.75 g)
- Sodium411 mgin the top quarter of poultry (median 375 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 62.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110891471
- Label serving
- 1 portion (56 g)
- Category
- Canned chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED ORGANIC CHICKEN BREAST MEAT, WATER, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Premium Chunk Chicken Breast Swanson | 90 | 17.9 g | 0 g | 1.5 g |
| Premium Chicken Breast Chunk in Water Kroger | 106 | 22.4 g | 0 g | 1.8 g |
| Chunk Chicken Breast with Rib Meat in Water, Fully Cooked Market Street Classics | 106 | 15.9 g | 1.8 g | 4.4 g |
| Chunk White Chicken in water Pantry Chef | 107 | 17.9 g | 1.8 g | 1.8 g |
| Organic Roasted Chicken Breast Wild Planet | 107 | 21.4 g | 0 g | 1.8 g |
| Chicken breast Kirkland | 107 | 23.2 g | 1.8 g | 1.8 g |
| Chunk White Chiken Pantry Chef | 107 | 17.9 g | 1.8 g | 1.8 g |
| Seasoned Chunk Chicken Breast Kirkland Signature | 109 | 23.6 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110891471. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.