Chucked And Loaded Chocolate And Hazelnut Cookie
Packaged product Sweets and Desserts M&S
Chucked And Loaded Chocolate And Hazelnut Cookie contains 484 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 508 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 24.9 g | 32% |
| Saturated fat L | 11.3 g | 57% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 35.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars35.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat24.9 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat11.3 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium71 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29463930
- Label serving
- 1 portion (105 g)
- Category
- Sweets and Desserts
Ingredients
Are used. We therefore cannot guarantee that products served in this area will not contain traces of these allergens. If you'd like to know more about allergens in our food, please just ask Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom nut allergy M&S (Ireland) Ltd PO Box 13022 MIX Paper FSC FSC C131811 Ravensdale Dublin 2 Ireland marksandspencer.com 2946 3930 S IM&S - BAKERY - SLEEVE Recycle THIS IS NOT JUST A COOKIE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sugar Waffles Strawberry Keebler | 484 | 3.2 g | 74.2 g | 19.4 g |
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| Truffel chocolate Bolletje | 484 | 6.2 g | 70 g | 20 g |
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| Snack Size Chocolate Lava Cup Reese’s | 484 | 9.7 g | 61.3 g | 25.8 g |
| Snickerdoodle Cookies TATE'S | 484 | 3.2 g | 64.5 g | 22.6 g |
| Cranberry & white chocolate chip Whittard | 484 | 5 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chucked And Loaded Chocolate And Hazelnut Cookie?
100 g of Chucked And Loaded Chocolate And Hazelnut Cookie has 484 kcal. Serving, 1 portion, 105 g (105 g): about 508 kcal.
How much protein is in Chucked And Loaded Chocolate And Hazelnut Cookie?
Chucked And Loaded Chocolate And Hazelnut Cookie contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 105 g (105 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Chucked And Loaded Chocolate And Hazelnut Cookie?
Chucked And Loaded Chocolate And Hazelnut Cookie has 56.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 35.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chucked And Loaded Chocolate And Hazelnut Cookie?
Chucked And Loaded Chocolate And Hazelnut Cookie contains 24.9 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
How much sodium is in Chucked And Loaded Chocolate And Hazelnut Cookie?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29463930. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.