Chuck Steak
Packaged product Beverages USDA Choice
Chuck Steak contains 188 kcal per 100 g. A serving, 4 1, 112 g (112 g) provides about 211 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 67 mg | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of beverages (median 0.6 g)
- Fat11.6 gin the top quarter of beverages (median 0.1 g)
- Saturated fat5.4 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA Choice
- Barcode
- 0262357206775
- Label serving
- 4 1 (112 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Asada Beef Sirloin Steak Good and Gather | 188 | 18.8 g | 1.8 g | 10.7 g |
| Steakhouse Beef Tri Tip Costco | 188 | 17.9 g | 1.8 g | 11.6 g |
| BBQ Schweinesteaks Schwamm | 188 | 18.2 g | 0.6 g | 12.4 g |
| Carne Asada Seasoned Beef Skirt Steak Sprouts Farmers Market | 188 | 17 g | 4.5 g | 10.7 g |
| Denver Steak USDA Choice | 188 | 18.8 g | 0.89 g | 12.5 g |
| Schweinesteak gewürzt Aldi | 188 | 18 g | 0.5 g | 13 g |
| Steakhouse Beef Tri-Tip Costco | 188 | 17.9 g | 1.8 g | 11.6 g |
| Mince Steak Pie Barrs | 188 | 7.6 g | 12.1 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuck Steak?
100 g of Chuck Steak has 188 kcal. Serving, 4 1, 112 g (112 g): about 211 kcal.
Is Chuck Steak high in protein?
Chuck Steak contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 1, 112 g (112 g). About 42% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Chuck Steak?
Chuck Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuck Steak?
Chuck Steak contains 11.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262357206775. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.