Chowmein
Packaged product Other Foods Chings Secret
Chowmein contains 371 kcal per 100 g. A serving, 1 portion, 46.6 g (46.6 g) provides about 173 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 558 mg | 24% |
| Total carbohydrates L | 81.5 g | 30% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 6.4 mg | 36% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for other foods (median 7 g)
- Fiber8.6 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium558 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chings Secret
- Barcode
- 8901595934683
- Label serving
- 1 portion (46.6 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| intek protein evolution horchata flavored intek | 371 | 66.7 g | 11.1 g | 6.7 g |
| 100%Whey Protein Professional-Vanilla Flavor Scitec nutrition | 371 | 73 g | 4.7 g | 6.7 g |
| Whey Arlen’s Black Protein | 371 | 87 g | 2.4 g | 1.4 g |
| 100% Whey Protein Professional Scitec nutrition | 371 | 73 g | 4.7 g | 6.7 g |
| Pétales choco Bio Village | 371 | 11 g | 69 g | 4 g |
| Bubu Lubu Ricolino | 371 | 2.9 g | 74.3 g | 7.1 g |
| Mauresmo bio | 371 | 12.8 g | 59.4 g | 7 g |
| Bran Flakes esgir | 371 | 9 g | 71.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chowmein?
100 g of Chowmein has 371 kcal. Serving, 1 portion, 46.6 g (46.6 g): about 173 kcal.
Is Chowmein high in protein?
Chowmein contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 1 portion, 46.6 g (46.6 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Chowmein?
Chowmein has 81.5 g of total carbohydrates per 100 g, including 8.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chowmein?
Chowmein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chowmein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chowmein?
100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901595934683. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.