Chow mein sauce
Packaged product Soups and Sauces Lidl
Chow mein sauce contains 50 kcal per 100 g. A serving, 1 half pack, 87.5 g (87.5 g) provides about 44 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.3 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 584 mg | 25% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 3.3 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.57 gbelow the median for soups and sauces (median 1 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.8 g)
- Fat1.3 gbelow the median for soups and sauces (median 2.9 g)
- Sodium584 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619438279
- Label serving
- 1 half pack (87.5 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe péruvienne Seazon | 50 | 7.8 g | 1.2 g | 1.5 g |
| Chunky Spaghetti Sauce Western Family Foods Inc. | 50 | 1.2 g | 7.9 g | 1.5 g |
| Garden Combination Chunky Pasta Sauce Food Club | 50 | 1.2 g | 7.9 g | 1.5 g |
| pasta sauce Aldi | 50 | 1.8 g | 7.5 g | 0.88 g |
| Organic Soups Cream of Tomato Low Fat Amy's | 50 | 1.3 g | 9.8 g | 1.1 g |
| Vineyard Portbello Mushroom Sauce Bertolli | 50 | 2.4 g | 7.2 g | 2 g |
| Old Fashioned Chicken Soup The Soup Co. | 50 | 2.7 g | 6 g | 1.7 g |
| Old Fashioned Chicken Soup The Soup Co. | 50 | 2.7 g | 6 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619438279. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.