Chow Main Stir Fry Sauce

Packaged product Soups and Sauces Ready Set Cook

Chow Main Stir Fry Sauce contains 129 kcal per 100 g. A serving, 1 portion, 87 g (87 g) provides about 112 kcal.

Roughly 59% of its calories come from fat, with 39% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
0.69 gprotein
12.5 gcarbohydrates
8.5 gfat
112kcal in serving, 1 portion, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8.5 g 11%
Saturated fat L 0.8 g 4%
Sodium L 502 mg 22%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.9 g
Protein L 0.69 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 39%Fat: 59%129kcal / 100 g
  • Protein 2%
  • Carbohydrates 39%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.69 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars6.9 gabove the median for soups and sauces (median 3.8 g)
  • Fat8.5 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.8 gabove the median for soups and sauces (median 0.8 g)
  • Sodium502 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready Set Cook
Barcode
4061459992847
Label serving
1 portion (87 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Sauce PRIPRAVKA 129 1.2 g 28.8 g 0.97 g
Butter Chicken Soup Hart And Soul 129 6.3 g 8.2 g 7.7 g
Apple And Toffee Dip Del Monte 129 1 g 26.9 g 1.3 g
Chicken biryani with minted yoghurt sauce MY FITNESS KITCHN 129 12 g 18 g 1.2 g
Seelachs In Senf-Dill-Sauce Jütro 129 7.2 g 14.1 g 4.7 g
Mongolian Sauce MF 129 0 g 31.4 g 0 g
Cantonese suki sauce Pantai 129 2.9 g 25.7 g 2.9 g
Abokichi Black Pepper Miso Soup Abokichi 129 11.4 g 20 g 0.57 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459992847. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chow Main Stir Fry Sauce?

100 g of Chow Main Stir Fry Sauce has 129 kcal. Serving, 1 portion, 87 g (87 g): about 112 kcal.

How much protein is in Chow Main Stir Fry Sauce?

Chow Main Stir Fry Sauce contains 0.69 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 87 g (87 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Chow Main Stir Fry Sauce?

Chow Main Stir Fry Sauce has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chow Main Stir Fry Sauce?

Chow Main Stir Fry Sauce contains 8.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Chow Main Stir Fry Sauce?

100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.