Chouchou
Packaged product Other Foods Super U
Chouchou contains 498 kcal per 100 g. A serving, 100.0 g (100 g) provides about 498 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4.4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 51 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 6.9 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars51 gin the top quarter of other foods (median 3.5 g)
- Fat23 gin the top quarter of other foods (median 6.4 g)
- Saturated fat4.4 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super U
- Barcode
- 0209808006102
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Cacahuètes et Chocolat Nature Valley | 498 | 26.5 g | 27.5 g | 28.3 g |
| Aperitief bolletjes Stefkes | 498 | 31 g | 0.8 g | 41 g |
| Alpha Vinamilk | 498 | 16.2 g | 51.8 g | 25 g |
| Nestlé Nan Satiété 2 Lait De Suite Nestlé | 498 | 9.7 g | 61 g | 24 g |
| Tiger Prawn Chilli And Lime Brown Bag Crisps | 498 | 5.3 g | 58.9 g | 26.8 g |
| Keto collagen HSN | 498 | 49 g | 13 g | 24 g |
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| Biscotti con fuocchi d’avena Fior di loto | 498 | 8.3 g | 65 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouchou?
100 g of Chouchou has 498 kcal. Serving, 100.0 g (100 g): about 498 kcal.
Is Chouchou high in protein?
Chouchou contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Chouchou?
Chouchou has 57 g of total carbohydrates per 100 g, including 2.9 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouchou?
Chouchou contains 23 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209808006102. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.