Choriqueso
Packaged product Other Foods Meal Simple By Heb
Choriqueso contains 300 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 360 kcal.
Roughly 73% of its calories come from fat, with 21% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 29% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 14.2 g | 71% |
| Trans fat L | 0.83 g | |
| Cholesterol L | 70.8 mg | 24% |
| Sodium L | 1,150 mg | 50% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 112 µg | 12% |
| Vitamin C L | 7.5 mg | 8% |
| Calcium L | 375 mg | 29% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 6%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.7 gbelow the median for other foods (median 3.2 g)
- Fat24.2 gin the top quarter of other foods (median 6.6 g)
- Saturated fat14.2 gin the top quarter of other foods (median 2 g)
- Sodium1,150 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple By Heb
- Barcode
- 0241284007563
- Label serving
- 0.5 cup (120 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0241284007563. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.